[Pragmatic Entertainment] Sam Harris -The present moment becomes good enough, so you stop seeking happiness in the future.

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🛑 Оригинал: youtu.be/wUqavVTma8Q
📺 Pragmatic Entertainment — www.youtube.com/user/michaelfcp

📃 Оригинальное описание:

What is mindfulness meditation, and the central purpose of it.

Full podcast: https://www.samharris.org/podcast/item/is-buddhism-true
If you want to support Sam Harris: https://www.samharris.org/support