[Laura Jane Atelier] 12 Vintage Self-Care Rituals you NEED in your Life (your grandma will thank you!)

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📺 Laura Jane Atelier — www.youtube.com/@Laurajaneatelier

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12 Vintage Self-Care Rituals you NEED in your Life (your grandma will thank you!)
1.GETTING YOUR HAIR DONE
In the 1950s and 1960s, it was prevalent for women to go to the beauty salon at least once a week to get their hair done. Getting your hair set and washed as a form of self-care back then.
2.TAKE A SUNDAY DRIVE
I know taking a Sunday drive sounds stressful with traffic, but back in the day, it was considered an act of Self-care People used to plan a getaway for a day and drive out to the country to visit family or enjoy the changing scenery.
3.DEVELOP A Vintage SKINCARE ROUTINE
In the 1950s, women had an extensive beauty routine, including skincare. Cold cream was a common skincare staple and was used as a cleanser and makeup remover. Besame cosmetics has a good vintage-inspired skincare routine with cold cream.
Besame Skincare Essentials:
https://shareasale.com/r.cfm?b=1643211&u=991971&m=53062&urllink=&afftrack=0
Day Cream :
https://shareasale.com/r.cfm?b=1643211&u=991971&m=53062&urllink=&afftrack=0
Vanishing Cream:
https://shareasale.com/r.cfm?b=1634147&u=991971&m=53062&urllink=&afftrack=0
Cold Cream:
https://shareasale.com/r.cfm?b=1634146&u=991971&m=53062&urllink=&afftrack=0
4.FIND A CREATIVE HOBBY
Before the internet, Netflix and social media, people had to entertain themselves with creative hobbies like knitting, crocheting, scrapbooking, painting and other vintage crafts.
5.Cooking for enjoyment
Everyone is so bust these days that most people don't take time to cook and meal prep. The idea of this being an act of self-care may seem foreign by today's standards, but in previous generations, people used to spend more time cooking at home and would rarely eat out. It can be rewarding to spend time cooking a healthy meal and as an act of self-care. It can be a therapy for the senses.
6.Take A Bath
Taking a bath for self-care has been considered a form of relaxation all the way back to the Romans in 300 A.D. The major benefits of taking baths are muscle relaxation with Epsom salts, giving you a sense of calm.
7.Read a vintage magazine
Reading a book or a magazine instead of a tablet can be a great way to relax and practice self-care. People used to sit down before bed in the evening instead of being glued to their phones or televisions. Flipping through a book or a magazine can be calming because of all the sensory elements.
8.Shopping in an actual store
Because of Covid, it can be hard to shop in an actual store, but some cities are opening up and have safety measures in place. Before online shopping was available, people used to go shopping as a form of self-care. It is nice because you don't have to wait to try things on and get instant satisfaction. I also love thrift shopping because you can find a lot of interesting this.
9.Go outside
When I was a kid, I spent most of my time outside, like in the films stand by me, Sandlot and Goonies. I would build tree forts with my brothers, go on bike rides and get into random trouble.
10.Make your bed every morning.
I am guilty of not making my bed and try to make it every morning because when I do, it makes me feel fresh when I hop back into it in the evening.
11.Sit down to eat breakfast.
People are eating sit-down breakfast less these days. But getting 15 minutes less sleep to clear your head with this morning ritual might actually be beneficial.
12.Paint your nails
I find it relaxing to spend a Sunday afternoon painting my nails while watching TV or reading a vintage magazine.
My makeup:
Eyeshadow:
https://vintagedollcosmetics.com/collections/eyes/products/valley-of-the-vintage-dolls-eyeshadow-palette
Eyeshadow Pots:
https://vintagedollcosmetics.com/collections/eyes/products/green-psychedelic-frosted-eyeshadow-pot
Eyeliner:
https://vintagedollcosmetics.com/collections/eyes/products/vintage-cat-eye-eyeliner-stamp
Lipstick:
https://vintagedollcosmetics.com/collections/lips/products/grace
Dusting pouf:
https://vintagedollcosmetics.com/collections/face/products/vintage-glitter-dusting-pouf
Cleansing Cream:
https://vintagedollcosmetics.com/collections/face/products/vintage-rose-cold-cream
Nails:
https://vintagedollcosmetics.com/collections/nails/products/glamorous-round-rita-nails
Foundation:
https://rstyle.me/+vtSYqZw06Zrallc4cT0FFw
Concealer:
https://rstyle.me/+Hb87f3CxlqYrYmyU_4bUSw
Blush:
https://rstyle.me/+KYH4D0SkQHyR15Psti9-JQ
Face Cream:
https://rstyle.me/+lRZTEZ03lnSJtGkXJbq90w
Eye Cream:
https://rstyle.me/+MNbbCiTVK2I4Fh03X6G9xw
Mascara:
https://rstyle.me/+HzfwDuFuyIq9ygo0EW4wOw
Powder:
https://rstyle.me/+f-jrN7W3wkbGB6ndR7xhrA
https://rstyle.me/+sePSf4cOM01KBGUThG32dw
Perfume:
https://rstyle.me/+3_vGYpeaHTV41IdVs_YIxQ
Earrings:
https://rstyle.me/+FSFqMp3aSmoRzZ89HRYmCQ