The Perfect Pull Workout (According To Science)

13-05-2024

31 298 просмотров

4 130 Добавить к себе Еще

Кадры из видео

Big new back and biceps workout let's go!!!

Get the full 12-week Push Pull Legs System here:
https://jeffnippard.com/products/the-ultimate-push-pull-legs-system

-------------------------------

** My Fundamentals Training Program: https://shop.jeffnippard.com/product/fundamentals-hypertrophy-program/

** MacroFactor Diet App: http://bit.ly/jeffmacrofactor [FREE 2 week trial]

** My Ultimate Guide To Body Recomposition:
https://shop.jeffnippard.com/product/the-ultimate-guide-to-body-recomposition/

** MASS (Monthly Research Review): https://bit.ly/jeffMASS

** Rise Gym Apparel: https://rise.ca/jeff

** PEScience Supplements: https://www.PEScience.com/discount/jeff

** Instagram: https://instagram.com/jeffnippard

-------------------------------

Timestamps:

Intro: 0:00
Exercise 1: 0:19
Exercise 2: 1:45
Exercise 3: 3:02
Exercise 4: 4:38
Exercise 5: 5:07
Exercise 6: 6:32

---------------------
The Perfect Pull Workout (According To Science) - смотреть видео онлайн " />