"TRANSFORM YOUR LIFE in 32 Hours" | Sadhguru Life-Changing Video

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"TRANSFORM YOUR LIFE in 32 Hours" | Sadhguru Life-Changing Video

Here's why most of the people who are struggling with their life need to start doing Yoga. Sadhguru shares secrets about yoga that can change your life.

"You only need 32 hours of focus-time to transform your life."

The practice of what is commonly known as hatha yoga is but one of eight branches of the body of knowledge that is yoga. Yoga is a sophisticated system of self-empowerment that is capable of harnessing and activating inner energies in such a way that your body and mind function at their optimal capacity. It is a means to create inner situations exactly the way you want them, turning you into the architect of your own joy. A yogi lives life in this expansive state, and in this transformative book Sadhguru tells the story of his own awakening from a boy with an unusual affinity for the natural world to a young daredevil who crossed the Indian continent on his motorcycle. He relates the momen