Neuroscientist: "This Makes You WAKE UP EARLY and Fall Asleep Fast" | Andrew Huberman

Кадры из видео

How to wake up early super easy & how to fall asleep fast.
Dr. Andrew Huberman: https://www.youtube.com/c/AndrewHubermanLab
Full episode: https://youtu.be/nm1TxQj9IsQ

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