Quickie Yoga Flow / Dare to be Imperfect

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Doing a quick flow during my vacation in Curaçao!

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Exercise can come with risks, especially if you have pre-existing conditions, I am not a doctor, so always consult your physician or healthcare provider before beginning any nutrition or exercise program. If you choose to use this information without prior consent of your physician, you are agreeing to accept full responsibility for your decisions and free Lissie Does it of any liability